I think this is something all moms struggle with - finding the balance between meeting the needs of your children and family, and taking care of yourself in the process. The recent events in my world have caused me to revisit this topic, and I’ve realized some things about myself and about what “taking care of myself” actually means.
I’m pretty good about making time for myself. Life is busy and crazy, yes, but my days are not so hectic that I can’t read and have some computer time while the kids are playing. There are times when all of my attention is on them - homeschooling, for example - and times when my attention is on taking care of the needs of my family, which includes mundanities like housework. The real question, though, is what am I gaining by that “me” time? And why is it important?
My world came crashing down around me over the last few weeks, and I was forced to reevaluate everything about my life. In those moments of darkness and despair, making time for myself wasn’t the issue. It was easy to sit on the couch in my jammies, and read or cry or sleep. But was that doing anyone any good - myself or my children? The answer I came to was no. A certain amount of that is okay, but taking care of myself doesn’t mean allowing myself to wallow. Indulging myself doesn’t mean eating nothing but cinnamon rolls because I’m too depressed to eat anything else. Those things don’t have a positive end result, and therefore, they are not actually taking care of myself.
What I did learn is that taking care of myself actually does benefit not just me but my kids as well. It’s not just about having time to myself, but about doing things that are restorative and beneficial. For me, that turned out to be simple things - like taking the time to get dressed and do my hair and makeup. It made me feel better, about myself and the world, and therefore my attitude improved, as did my perceived ability to cope and take care of things. Does it include time to myself? Absolutely. But that time for myself needs to be time that has a positive outlet. Sometimes, that can include things like crying. But only to a point. It also includes time to figure out how to handle things. What the next step is. What God is telling me.
My “me” time has switched focus. It’s not mindless net surfing, just trying to while away the hours, nor is it sleeping to escape the world. Those things might feel good in the moment, but they don’t contribute to any healthy pattern or do anything that benefits anyone. I realized that indulging myself didn’t have to be something unhealthy. Putting makeup on just to stay at home is an indulgence - one that makes me feel better about myself, boosts my spirits, and therefore enables me to handle life better. Semantics and mind games? Maybe, but it makes a difference. Allowing myself the time to curl up with my Bible or a devotional book, my journal, or my spiritual scrapbook feels like an indulgence. It’s a treat, but it’s one that has an incredible affect on both me and my family, and the reality is that it’s a necessity. Who knew that a necessity could feel so indulgent?
At the end of the day, my realization was that taking care of myself really has far reaching benefits. It allows me to be a better mom, teacher, and wife. I benefit and feel good, but as a result, so do those around me. I’m better able to deal with frustrations, I’m more in tune with God and how He is working, and I relate better to my kids and husband. Me time is so much more than just time. It’s time that shapes who I am, how I parent, how I talk to my husband…it’s a good thing. And it doesn’t feel selfish anymore.